ext_244113 (
aphrabehn.livejournal.com
) wrote
in
bex77
2011-06-23 07:24 pm (UTC)
no subject
Non-fat Greek yogurt is great. Try making smoothies with it, fresh blueberries (antioxidants ftw!), protein powder and even beans.
Beans in general for a good low fat protein punch. Filet mignon has fat, obviously, but it's one of the lowest fat cuts of beef.
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no subject
Beans in general for a good low fat protein punch. Filet mignon has fat, obviously, but it's one of the lowest fat cuts of beef.