ext_244113 ([identity profile] aphrabehn.livejournal.com) wrote in [personal profile] bex77 2011-06-23 07:24 pm (UTC)

Non-fat Greek yogurt is great. Try making smoothies with it, fresh blueberries (antioxidants ftw!), protein powder and even beans.

Beans in general for a good low fat protein punch. Filet mignon has fat, obviously, but it's one of the lowest fat cuts of beef.

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