High protein food ideas?

[bex77]

To promote healing while I'm in radiation treatment, they want me to eat a lot of protein, like 80g or more a day. So I am looking around for foods that are high in protein but not too high in fat. Have any favorites foods, snacks or meals that pack 20g or more of protein?

Comments

[ron_newman]

Peanuts?

[hahathor.livejournal.com]

Nuts (including peanuts) have a LOT of fat. It tends to be good fat, but still, peanuts have more than twice as much fat as proteine.